Day 1

8:20 Woke up
8:25 Probiotic
8:30 Showered
8:55 Walked ~2.5miles
9:05 7-Eleven for mtn dew & chex mix
9:45 Breakfast burrito & 20oz mtn dew
10:15 Class - canceled
10:30 Walked ~1.5 miles
11:00 Bus to new job
11:20 Walked/ran ~1mile
11:30 New hire paperwork, flu shot, & TB
13:00 Walked ~1mile
13:20 Bus to home
13:45 Walked ~ 0.5miles
14:00 2@20oz mtn dew & 2@small chex
16:00 Wii
16:30 1/2 cup skittles
17:45 2oz water
17:55 Ran ~5miles
18:55 Stretched & 2oz water
19:10 1cup chili w/6 saltines & 4oz water
22:00 Finished 24oz water
22:15 Weighed in for the night: 183lbs
23:00 Hopefully asleep...

Not every day is going to be a play by play of what I do & eat.  Today, I thought it might be interesting to look at the day from start to finish.  I did not feel hungry when I woke up this morning; however, I stopped for junk food on my way to getting a breakfast burrito filled with eggs, bacon, potatoes, green peppers, & cheese.  After eating that and drinking a 20oz mountain dew, I was not hungry for the junk food I bought along the way. 

Then, after commuting to my new job site and completing paperwork, I still was not hungry but sat & consumed 2 @ 20oz mountain dews and the 2 small bags of chex mix I bought from 7-eleven.  Feeling tired, I added the skittles hoping to stay awake for the 5mile run with a friend.  My guts hurt in the beginning of the run, & phlegm built up in my nose & throat throughout the run. 

After the run, I ate the chili because I knew I needed to replenish myself after the run, but I still didn't feel hungry.  Upon consuming just 32oz of water over the course of the evening, I am finally feeling hungry, but it is bedtime.  So, food will wait for tomorrow. 

Overall, my body has been sore all day.  The feet feel inflamed while the quads and back feel tight and in pain.  During the run, they loosened up a little, and the stretching helped some, but I know getting out of bed tomorrow is going to be tough. 

Until then...sweet dreams!